Tomas Kasik 10000m row
10,000
Meters
51:24.3
Time
2:34.2
Pace
552
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 82 |
November 09, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:24.3 | 10,000 | 2:34.2 | 95 | 644 | 552 | 22 | 145 |
| 10:08.3 | 2,000 | 2:32.0 | 100 | 645 | 109 | 21 | 119 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 696 | 112 | 24 | 153 |
| 11:13.3 | 6,000 | 2:48.3 | 73 | 582 | 109 | 20 | 146 |
| 10:24.6 | 8,000 | 2:36.1 | 92 | 639 | 111 | 21 | 151 |
| 9:59.1 | 10,000 | 2:29.7 | 104 | 667 | 111 | 23 | 159 |
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Workout Graph
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