Tomas Kasik 5000m row
5,000m
Meters
27:26.6
Time
2:44.6
Pace
282
Calories
150
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 81 |
November 11, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.6 | 5,000m | 2:44.6 | 78 | 569 | 19 | 150 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 22 | 140 |
| 5:21.9 | 2,000m | 2:40.9 | 84 | 588 | 20 | 149 |
| 5:23.9 | 3,000m | 2:41.9 | 82 | 583 | 19 | 161 |
| 5:49.8 | 4,000m | 2:54.9 | 65 | 525 | 18 | 151 |
| 5:59.0 | 5,000m | 2:59.5 | 61 | 508 | 18 | 151 |
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Workout Graph
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