Tomas Kasik 10000m row
10,000m
Meters
56:49.3
Time
2:50.4
Pace
551
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 81 |
November 18, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:49.3 | 10,000m | 2:50.4 | 71 | 543 | 20 | 132 |
| 10:54.9 | 2,000m | 2:43.7 | 80 | 574 | 20 | 123 |
| 11:12.1 | 4,000m | 2:48.0 | 74 | 553 | 20 | 129 |
| 11:10.1 | 6,000m | 2:47.5 | 74 | 556 | 20 | 138 |
| 12:32.1 | 8,000m | 3:08.0 | 53 | 481 | 18 | 134 |
| 11:00.0 | 10,000m | 2:45.0 | 78 | 568 | 21 | 140 |
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Workout Graph
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