Tomas Kasik 4x1500m/1:00r row
6,000m
Meters
31:12.6
Time
2:36.0
Pace
333
Calories
154
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,333m |
| Overall Time | 35:12.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
November 27, 2020 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.6 | 6,000m | 2:36.0 | 92 | 616 | 22 | 154 |
| 7:16.5 | 1,500m | 2:25.5 | 114 | 691 | 23 | 150 |
| 7:26.0 | 1,500m | 2:28.6 | 107 | 666 | 23 | 156 |
| 8:03.3 | 1,500m | 2:41.1 | 84 | 588 | 22 | 152 |
| 8:26.8 | 1,500m | 2:48.9 | 73 | 549 | 20 | 158 |
| r333m |
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Workout Graph
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