Tomas Kasik 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
33
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 80 |
November 28, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 31 | 167 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 38 | 153 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 40 | 173 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 | 180 |
| 0:43.8 | 400m | 3:39.0 | 33 | 414 | 14 | 167 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 23 | 162 |
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Workout Graph
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