Tomas Kasik 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 79 |
November 30, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 139 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 119 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 136 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 140 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 25 | 147 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 153 |
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Workout Graph
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