Tomas Kasik 10000m row
10,000m
Meters
57:10.6
Time
2:51.5
Pace
547
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 1095 |
| Drag Factor | 80 |
December 01, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:10.6 | 10,000m | 2:51.5 | 69 | 538 | 19 | 128 |
| 10:43.4 | 2,000m | 2:40.8 | 84 | 589 | 20 | 116 |
| 11:25.0 | 4,000m | 2:51.2 | 70 | 539 | 19 | 133 |
| 11:13.0 | 6,000m | 2:48.2 | 73 | 552 | 20 | 146 |
| 11:48.9 | 8,000m | 2:57.2 | 63 | 516 | 19 | 124 |
| 12:00.4 | 10,000m | 3:00.1 | 60 | 506 | 19 | 123 |
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Workout Graph
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