Tomas Kasik v5:00/r...3 row
1,721m
Meters
9:00.0
Time
2:36.8
Pace
93
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,721m |
| Overall Time | 9:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 79 |
December 04, 2020 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,721m | 2:36.8 | 91 | 611 | 26 | 131 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 105 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 25 | 133 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 33 | 155 |
| r0m |
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Workout Graph
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