Tomas Kasik 500m row
500m
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 80 |
December 21, 2020 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 24 | 113 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 23 | 105 |
| 0:31.9 | 200m | 2:39.5 | 86 | 596 | 24 | 111 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 25 | 118 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 23 | 119 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 25 | 116 |
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Workout Graph
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