Tomas Kasik 5000m row
5,000
Meters
25:21.0
Time
2:32.1
Pace
280
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 92 |
January 21, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.0 | 5,000 | 2:32.1 | 99 | 662 | 280 | 24 | 138 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 27 | 147 |
| 5:42.4 | 2,000 | 2:51.2 | 70 | 588 | 56 | 21 | 122 |
| 5:32.0 | 3,000 | 2:46.0 | 77 | 585 | 54 | 21 | 131 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 675 | 55 | 25 | 142 |
| 4:43.8 | 5,000 | 2:21.9 | 122 | 710 | 56 | 25 | 152 |
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Workout Graph
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