Tomas Kasik 5000m row

5,000m

Meters

23:10.4

Time

2:19.0

Pace

287

Calories

Average Watts130
Calories Per Hour748
Stroke Rate27
Stroke Count622
Drag Factor87

February 01, 2021 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:10.4 5,000m 2:19.0 130 748 27
4:50.9 1,000m 2:25.4 114 691 25
4:40.7 2,000m 2:20.3 127 735 27
4:38.2 3,000m 2:19.1 130 747 27
4:35.0 4,000m 2:17.5 135 763 27
4:25.5 5,000m 2:12.7 150 814 28

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Workout Graph

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