Tomas Kasik 21097m row
21,097m
Meters
1:56:37.5
Time
2:45.8
Pace
1148
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 2384 |
| Drag Factor | 91 |
February 15, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:37.5 | 21,097m | 2:45.8 | 77 | 564 | 21 | 133 |
| 10:02.5 | 2,000m | 2:30.6 | 102 | 652 | 22 | 132 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 23 | 145 |
| 11:31.7 | 6,000m | 2:52.9 | 68 | 532 | 18 | 128 |
| 11:30.8 | 8,000m | 2:52.7 | 68 | 533 | 19 | 124 |
| 10:34.0 | 10,000m | 2:38.5 | 88 | 602 | 22 | 138 |
| 11:10.0 | 12,000m | 2:47.5 | 74 | 556 | 21 | 135 |
| 11:19.1 | 14,000m | 2:49.7 | 72 | 546 | 20 | 130 |
| 12:42.6 | 16,000m | 3:10.6 | 51 | 473 | 18 | 130 |
| 11:02.1 | 18,000m | 2:45.5 | 77 | 565 | 21 | 146 |
| 11:31.3 | 20,000m | 2:52.8 | 68 | 533 | 20 | 120 |
| 5:24.4 | 21,097m | 2:27.8 | 108 | 672 | 25 | 144 |
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Workout Graph
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