Tomas Kasik v4:00/0:20r...4 row
1,991m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
Rest Distance | 62m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 2,053m |
Overall Time | 11:20.0 |
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 25 |
Stroke Count | 258 |
Drag Factor | 88 |
March 09, 2021 15:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 25 | |
4:00.0 | 794m | 2:31.1 | 101 | 648 | 26 | |
r: 0:20 | 18m | |||||
3:00.0 | 598m | 2:30.5 | 103 | 653 | 26 | |
r: 0:20 | 12m | |||||
2:00.0 | 405m | 2:28.1 | 108 | 670 | 26 | |
r: 0:20 | 13m | |||||
1:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | |
r: 0:20 | 19m | |||||
r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.