Tomas Kasik v4:00/0:20r...4 row
1,999m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
Rest Distance | 42m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 2,041m |
Overall Time | 11:20.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 26 |
Stroke Count | 258 |
Drag Factor | 86 |
March 15, 2021 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 26 | |
4:00.0 | 804m | 2:29.2 | 105 | 662 | 26 | |
r: 0:20 | 13m | |||||
3:00.0 | 612m | 2:27.0 | 110 | 678 | 26 | |
r: 0:20 | 2m | |||||
2:00.0 | 383m | 2:36.6 | 91 | 613 | 25 | |
r: 0:20 | 19m | |||||
1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 | |
r: 0:20 | 8m | |||||
r42m |
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Workout Graph
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