Tomas Kasik 5000m row
5,000m
Meters
23:13.8
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 88 |
March 19, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.8 | 5,000m | 2:19.3 | 129 | 744 | 26 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 27 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 24 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 26 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 28 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 27 |
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Workout Graph
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