Tomas Kasik v4:00/0:20r...4 row

2,053m

Meters

10:00.0

Time

2:26.1

Pace

113

Calories

Rest Distance21m
Rest Time1:20.0
Overall Distance2,074m
Overall Time11:20.0
Average Watts112
Calories Per Hour686
Stroke Rate23
Stroke Count219
Drag Factor87

March 21, 2021 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,053m 2:26.1 112 686 23
4:00.0 822m 2:25.9 112 687 21
r: 0:20 0m
3:00.0 617m 2:25.8 113 688 22
r: 0:20 0m
2:00.0 413m 2:25.2 114 692 24
r: 0:20 13m
1:00.0 201m 2:29.2 105 662 23
r: 0:20 8m
r21m

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Workout Graph

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