Tomas Kasik v4:00/0:20r...4 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
Rest Distance | 10m |
---|---|
Rest Time | 1:20.0 |
Overall Distance | 2,052m |
Overall Time | 11:20.0 |
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 24 |
Stroke Count | 242 |
Drag Factor | 87 |
March 24, 2021 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 24 | |
4:00.0 | 820m | 2:26.3 | 112 | 684 | 25 | |
r: 0:20 | 2m | |||||
3:00.0 | 608m | 2:28.0 | 108 | 671 | 23 | |
r: 0:20 | 0m | |||||
2:00.0 | 408m | 2:27.0 | 110 | 678 | 25 | |
r: 0:20 | 4m | |||||
1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | |
r: 0:20 | 4m | |||||
r10m |
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Workout Graph
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