Tomas Kasik v4:00/0:20r...4 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
| Rest Distance | 5m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,047m |
| Overall Time | 11:20.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 89 |
March 25, 2021 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 | |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 21 | |
| r: 0:20 | 0m | |||||
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 22 | |
| r: 0:20 | 0m | |||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | |
| r: 0:20 | 0m | |||||
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | |
| r: 0:20 | 5m | |||||
| r5m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.