Tomas Kasik 5000m row
5,000m
Meters
28:44.3
Time
2:52.4
Pace
271
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 87 |
April 05, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.3 | 5,000m | 2:52.4 | 68 | 534 | 20 |
| 5:38.8 | 1,000m | 2:49.4 | 72 | 547 | 20 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 21 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 23 |
| 6:15.3 | 4,000m | 3:07.6 | 53 | 482 | 18 |
| 6:33.9 | 5,000m | 3:16.9 | 46 | 457 | 17 |
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Workout Graph
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