Tomas Kasik v4:00/0:20r...8 row

4,059m

Meters

20:00.0

Time

2:27.8

Pace

223

Calories

Rest Distance22m
Rest Time2:40.0
Overall Distance4,081m
Overall Time22:40.0
Average Watts108
Calories Per Hour672
Stroke Rate23
Stroke Count458
Drag Factor87

May 02, 2021 17:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,059m 2:27.8 108 672 23
4:00.0 808m 2:28.5 107 667 23
r: 0:20 3m
3:00.0 610m 2:27.5 109 675 23
r: 0:20 0m
2:00.0 408m 2:27.0 110 678 24
r: 0:20 1m
1:00.0 202m 2:28.5 107 667 23
r: 0:20 6m
1:00.0 203m 2:27.7 108 673 23
r: 0:20 5m
2:00.0 404m 2:28.5 107 667 24
r: 0:20 7m
3:00.0 611m 2:27.2 110 676 23
r: 0:20 0m
4:00.0 814m 2:27.4 109 675 21
r: 0:20 0m
r22m

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