Tomas Kasik v4:00/0:20r...8 row

3,880m

Meters

20:00.0

Time

2:34.6

Pace

205

Calories

Rest Distance137m
Rest Time2:40.0
Overall Distance4,017m
Overall Time22:40.0
Average Watts95
Calories Per Hour625
Stroke Rate26
Stroke Count519
Drag Factor88

August 21, 2021 14:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,880m 2:34.6 95 625 26
4:00.0 767m 2:36.4 91 614 26
r: 0:20 16m
3:00.0 580m 2:35.1 94 622 26
r: 0:20 21m
2:00.0 389m 2:34.2 95 628 26
r: 0:20 14m
1:00.0 191m 2:37.0 90 610 26
r: 0:20 24m
1:00.0 191m 2:37.0 90 610 25
r: 0:20 17m
2:00.0 383m 2:36.6 91 613 26
r: 0:20 15m
3:00.0 594m 2:31.5 101 646 26
r: 0:20 14m
4:00.0 785m 2:32.8 98 637 26
r: 0:20 16m
r137m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.