Tomas Kasik v4:00/0:20r...8 row

3,864m

Meters

20:00.0

Time

2:35.2

Pace

205

Calories

Rest Distance148m
Rest Time2:40.0
Overall Distance4,012m
Overall Time22:40.0
Average Watts93
Calories Per Hour621
Stroke Rate23
Stroke Count467
Drag Factor88

August 24, 2021 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,864m 2:35.2 93 621 23
4:00.0 744m 2:41.2 83 587 22
r: 0:20 26m
3:00.0 584m 2:34.1 96 629 24
r: 0:20 22m
2:00.0 395m 2:31.8 100 643 25
r: 0:20 29m
1:00.0 196m 2:33.0 98 635 24
r: 0:20 20m
1:00.0 195m 2:33.8 96 630 25
r: 0:20 23m
2:00.0 393m 2:32.6 98 638 24
r: 0:20 16m
3:00.0 589m 2:32.8 98 637 21
r: 0:20 12m
4:00.0 769m 2:36.0 92 617 22
r: 0:20 0m
r148m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.