Tomas Kasik v4:00/0:20r...8 row

3,818m

Meters

20:00.0

Time

2:37.1

Pace

200

Calories

Rest Distance191m
Rest Time2:40.0
Overall Distance4,009m
Overall Time22:40.0
Average Watts90
Calories Per Hour610
Stroke Rate25
Stroke Count509
Drag Factor89

August 28, 2021 15:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,818m 2:37.1 90 610 25
4:00.0 765m 2:36.8 91 612 25
r: 0:20 19m
3:00.0 569m 2:38.1 88 604 25
r: 0:20 29m
2:00.0 381m 2:37.4 90 608 25
r: 0:20 27m
1:00.0 189m 2:38.7 88 601 25
r: 0:20 22m
1:00.0 185m 2:42.1 82 582 25
r: 0:20 23m
2:00.0 381m 2:37.4 90 608 25
r: 0:20 27m
3:00.0 574m 2:36.7 91 612 25
r: 0:20 20m
4:00.0 773m 2:35.2 94 621 25
r: 0:20 24m
r191m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.