Tomas Kasik 5000m row
5,000m
Meters
28:10.5
Time
2:49.0
Pace
268
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 86 |
December 02, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 5,000m | 2:49.0 | 72 | 549 | 22 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 23 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 23 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 23 |
| 7:02.3 | 4,000m | 3:31.1 | 37 | 427 | 18 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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