Tomas Kasik 20:28 row
4,009
Meters
20:28.7
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 87 |
December 08, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:28.7 | 4,009 | 2:33.2 | 97 | 629 | 215 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 25 |
| 20:28.0 | 89 | 2:37.3 | 90 | 514 | 4 | 20 |
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Workout Graph
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