Tomas Kasik 20:28 row
4,009m
Meters
20:28.7
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 87 |
December 08, 2021 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 4,009m | 2:33.2 | 97 | 634 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:28.0 | 89m | 2:37.3 | 90 | 609 | 20 |
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Workout Graph
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