Tomas Kasik 21:25 row
4,002m
Meters
21:25.2
Time
2:40.5
Pace
209
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 90 |
December 15, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 4,002m | 2:40.5 | 85 | 590 | 23 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 21:25.0 | 257m | 2:45.3 | 77 | 566 | 21 |
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