Tomas Kasik 500m row
500m
Meters
2:35.4
Time
2:35.4
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 63 |
| Drag Factor | 90 |
January 06, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 24 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 24 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 23 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 26 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 |
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