Tomas Kasik 500m row

500m

Meters

2:33.9

Time

2:33.9

Pace

25

Calories

Average Watts96
Calories Per Hour630
Stroke Rate25
Stroke Count63
Drag Factor84

January 09, 2022 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 500m 2:33.9 96 630 25
0:32.0 100m 2:40.0 85 594 24
0:30.5 200m 2:32.5 99 639 26
0:30.6 300m 2:33.0 98 636 26
0:30.4 400m 2:32.0 100 643 26
0:30.4 500m 2:32.0 100 643 22

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Workout Graph

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