Tomas Kasik 500m row

500m

Meters

2:32.3

Time

2:32.3

Pace

25

Calories

Average Watts99
Calories Per Hour640
Stroke Rate25
Stroke Count63
Drag Factor87

January 13, 2022 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.3 500m 2:32.3 99 640 25
0:31.8 100m 2:39.0 87 599 25
0:30.6 200m 2:33.0 98 636 26
0:30.1 300m 2:30.5 103 653 26
0:29.7 400m 2:28.5 107 667 24
0:30.1 500m 2:30.5 103 653 24

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Workout Graph

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