Tomas Kasik 500m row
500m
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 84 |
January 16, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 24 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 23 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 23 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 25 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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