Tomas Kasik 500m row
500m
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 86 |
January 22, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 25 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 23 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 26 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 24 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 24 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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