Tomas Kasik v4:00/0:20r...8 row

3,907m

Meters

20:00.0

Time

2:33.5

Pace

206

Calories

Rest Distance142m
Rest Time2:40.0
Overall Distance4,049m
Overall Time22:40.0
Average Watts97
Calories Per Hour632
Stroke Rate26
Stroke Count512
Drag Factor86

February 01, 2022 17:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,907m 2:33.5 97 632 26
4:00.0 737m 2:42.8 81 579 24
r: 0:20 19m
3:00.0 590m 2:32.5 99 639 26
r: 0:20 17m
2:00.0 395m 2:31.8 100 643 26
r: 0:20 24m
1:00.0 195m 2:33.8 96 630 25
r: 0:20 31m
1:00.0 195m 2:33.8 96 630 26
r: 0:20 14m
2:00.0 397m 2:31.1 101 648 26
r: 0:20 12m
3:00.0 597m 2:30.7 102 651 26
r: 0:20 14m
4:00.0 801m 2:29.8 104 658 26
r: 0:20 11m
r142m

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Workout Graph

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