Tomas Kasik v4:00/0:20r...8 row

3,963m

Meters

20:00.0

Time

2:31.4

Pace

211

Calories

Rest Distance115m
Rest Time2:40.0
Overall Distance4,078m
Overall Time22:40.0
Average Watts101
Calories Per Hour647
Stroke Rate25
Stroke Count487
Drag Factor88

February 13, 2022 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,963m 2:31.4 101 647 25
4:00.0 789m 2:32.0 99 642 24
r: 0:20 20m
3:00.0 594m 2:31.5 101 646 25
r: 0:20 15m
2:00.0 399m 2:30.3 103 654 25
r: 0:20 14m
1:00.0 195m 2:33.8 96 630 25
r: 0:20 16m
1:00.0 198m 2:31.5 101 646 24
r: 0:20 12m
2:00.0 396m 2:31.5 101 646 24
r: 0:20 18m
3:00.0 601m 2:29.7 104 658 25
r: 0:20 10m
4:00.0 791m 2:31.7 100 644 24
r: 0:20 10m
r115m

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Workout Graph

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