Tomas Kasik v4:00/0:20r...4 row
1,970m
Meters
10:00.0
Time
2:32.2
Pace
104
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,027m |
| Overall Time | 11:20.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 83 |
April 10, 2022 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 22 | |
| 4:00.0 | 779m | 2:34.0 | 96 | 629 | 22 | |
| r: 0:20 | 17m | |||||
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | |
| r: 0:20 | 15m | |||||
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 21 | |
| r: 0:20 | 6m | |||||
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | |
| r: 0:20 | 19m | |||||
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.