Tomas Kasik v4:00/0:20r...1 row
921m
Meters
5:15.3
Time
2:51.1
Pace
41
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 930m |
| Overall Time | 5:35.3 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 82 |
April 14, 2022 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.3 | 921m | 2:51.1 | 70 | 540 | 23 | |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 23 | |
| r: 0:20 | 9m | |||||
| r9m |
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Workout Graph
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