Tomas Kasik v4:00/0:20r...1 row
812m
Meters
4:00.0
Time
2:27.7
Pace
44
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 828m |
| Overall Time | 4:20.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 80 |
August 12, 2022 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 23 | |
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 23 | |
| r: 0:20 | 16m | |||||
| r16m |
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Workout Graph
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