Tomas Kasik 500m row
500
Meters
2:21.5
Time
2:21.5
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 80 |
August 20, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 25 | 23 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 5 | 23 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 5 | 24 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 5 | 24 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 5 | 24 |
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Workout Graph
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