Tomas Kasik v2000m/3:00r...4 row

5,000m

Meters

24:28.8

Time

2:26.8

Pace

277

Calories

Rest Distance39m
Rest Time12:00.0
Overall Distance5,039m
Overall Time36:28.8
Average Watts110
Calories Per Hour680
Stroke Rate23
Stroke Count585
Drag Factor81

August 22, 2022 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:28.8 5,000m 2:26.8 110 680 23
9:45.4 2,000m 2:26.3 112 684 23
r: 3:00 14m
7:21.3 1,500m 2:27.1 110 678 24
r: 3:00 4m
4:52.4 1,000m 2:26.2 112 685 24
r: 3:00 10m
2:29.6 500m 2:29.6 105 659 24
r: 3:00 11m
r39m

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Workout Graph

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