Tomas Kasik v10c/1:00r...6 row

3,747m

Meters

18:23.2

Time

2:27.2

Pace

210

Calories

Rest Distance261m
Rest Time6:00.0
Overall Distance4,008m
Overall Time24:23.2
Average Watts110
Calories Per Hour677
Stroke Rate22
Stroke Count415
Drag Factor80

September 08, 2022 17:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:23.2 3,747m 2:27.2 110 677 22
0:55.3 182m 2:31.9 100 643 22
r: 1:00 22m
1:49.4 362m 2:31.1 101 649 22
r: 1:00 16m
2:35.7 534m 2:25.7 113 688 24
r: 1:00 14m
3:23.6 707m 2:23.9 117 703 24
r: 1:00 11m
4:27.8 895m 2:29.6 105 659 22
r: 1:00 15m
5:11.3 1,066m 2:26.0 112 686 22
r: 1:00 183m
r261m

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