Tomas Kasik v3:00/2:00r...5 row
3,008m
Meters
15:00.0
Time
2:29.6
Pace
163
Calories
Rest Distance | 70m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,078m |
Overall Time | 25:00.0 |
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 23 |
Stroke Count | 354 |
Drag Factor | 80 |
September 15, 2022 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,008m | 2:29.6 | 105 | 659 | 23 | |
3:00.0 | 589m | 2:32.8 | 98 | 637 | 23 | |
r: 2:00 | 23m | |||||
3:00.0 | 609m | 2:27.7 | 108 | 673 | 24 | |
r: 2:00 | 17m | |||||
3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | |
r: 2:00 | 7m | |||||
3:00.0 | 602m | 2:29.5 | 105 | 660 | 25 | |
r: 2:00 | 12m | |||||
3:00.0 | 603m | 2:29.2 | 105 | 662 | 22 | |
r: 2:00 | 11m | |||||
r70m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.