Tomas Kasik v1:00/2:00r...5 row
2,673m
Meters
13:00.0
Time
2:25.9
Pace
146
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,006m |
| Overall Time | 23:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 81 |
September 26, 2022 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,673m | 2:25.9 | 113 | 687 | 23 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 23 | |
| r: 2:00 | 33m | |||||
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 24 | |
| r: 2:00 | 60m | |||||
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | |
| r: 2:00 | 66m | |||||
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 24 | |
| r: 2:00 | 50m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
| r: 2:00 | 124m | |||||
| r333m |
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Workout Graph
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