Tomas Kasik v1:00/2:00r...5 row
2,683m
Meters
13:00.0
Time
2:25.3
Pace
147
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,751m |
| Overall Time | 23:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 82 |
October 03, 2022 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,683m | 2:25.3 | 114 | 692 | 23 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | |
| r: 2:00 | 18m | |||||
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | |
| r: 2:00 | 12m | |||||
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | |
| r: 2:00 | 11m | |||||
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 24 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | |
| r: 2:00 | 15m | |||||
| r68m |
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Workout Graph
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