Tomas Kasik v1:00/2:00r...5 row
2,673m
Meters
13:00.0
Time
2:25.9
Pace
147
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,732m |
| Overall Time | 23:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 82 |
October 03, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,673m | 2:25.9 | 113 | 687 | 23 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 23 | |
| r: 2:00 | 8m | |||||
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | |
| r: 2:00 | 13m | |||||
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | |
| r: 2:00 | 12m | |||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | |
| r: 2:00 | 11m | |||||
| r59m |
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Workout Graph
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