Tomas Kasik v1:00/2:00r...5 row
2,636m
Meters
13:00.0
Time
2:27.9
Pace
144
Calories
Rest Distance | 70m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,706m |
Overall Time | 23:00.0 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 24 |
Stroke Count | 313 |
Drag Factor | 82 |
October 03, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 2,636m | 2:27.9 | 108 | 671 | 24 | |
1:00.0 | 203m | 2:27.7 | 108 | 673 | 24 | |
r: 2:00 | 17m | |||||
3:00.0 | 616m | 2:26.1 | 112 | 686 | 24 | |
r: 2:00 | 10m | |||||
5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | |
r: 2:00 | 13m | |||||
3:00.0 | 605m | 2:28.7 | 106 | 665 | 24 | |
r: 2:00 | 15m | |||||
1:00.0 | 196m | 2:33.0 | 98 | 635 | 24 | |
r: 2:00 | 15m | |||||
r70m |
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Workout Graph
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