Tomas Kasik v50c/2:00r...5 row
2,662m
Meters
12:55.3
Time
2:25.6
Pace
150
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,756m |
| Overall Time | 22:55.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 83 |
October 26, 2022 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.3 | 2,662m | 2:25.6 | 113 | 690 | 24 | |
| 4:15.0 | 884m | 2:24.2 | 117 | 701 | 24 | |
| r: 2:00 | 29m | |||||
| 3:25.2 | 708m | 2:24.9 | 115 | 695 | 24 | |
| r: 2:00 | 18m | |||||
| 2:35.6 | 533m | 2:25.9 | 113 | 687 | 25 | |
| r: 2:00 | 14m | |||||
| 1:45.0 | 357m | 2:27.0 | 110 | 678 | 25 | |
| r: 2:00 | 16m | |||||
| 0:54.5 | 181m | 2:30.5 | 103 | 652 | 24 | |
| r: 2:00 | 17m | |||||
| r94m |
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Workout Graph
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