Tomas Kasik v50c/2:00r...5 row
2,679m
Meters
13:09.4
Time
2:27.3
Pace
150
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,746m |
| Overall Time | 23:09.4 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 328 |
| Drag Factor | 83 |
October 26, 2022 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 2,679m | 2:27.3 | 109 | 676 | 24 | |
| 4:20.3 | 893m | 2:25.7 | 113 | 689 | 25 | |
| r: 2:00 | 8m | |||||
| 3:31.2 | 714m | 2:27.8 | 108 | 672 | 25 | |
| r: 2:00 | 12m | |||||
| 2:38.4 | 536m | 2:27.7 | 108 | 673 | 25 | |
| r: 2:00 | 15m | |||||
| 1:44.8 | 357m | 2:26.7 | 111 | 680 | 25 | |
| r: 2:00 | 18m | |||||
| 0:54.7 | 181m | 2:31.1 | 101 | 649 | 24 | |
| r: 2:00 | 14m | |||||
| r67m |
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Workout Graph
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