Tomas Kasik v2000m/3:00r...3 row
6,000m
Meters
29:45.1
Time
2:28.7
Pace
330
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,021m |
| Overall Time | 38:45.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 83 |
December 04, 2022 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.1 | 6,000m | 2:28.7 | 106 | 665 | 23 | |
| 9:45.6 | 2,000m | 2:26.4 | 112 | 683 | 24 | |
| r: 3:00 | 0m | |||||
| 9:53.0 | 2,000m | 2:28.2 | 107 | 669 | 23 | |
| r: 3:00 | 13m | |||||
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 24 | |
| r: 3:00 | 8m | |||||
| r21m |
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Workout Graph
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