Tomas Kasik 10000m row
10,000
Meters
56:18.6
Time
2:48.9
Pace
538
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1198 |
| Drag Factor | 82 |
December 16, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:18.6 | 10,000 | 2:48.9 | 73 | 573 | 538 | 21 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 688 | 111 | 25 |
| 11:15.5 | 4,000 | 2:48.8 | 73 | 570 | 107 | 20 |
| 11:41.0 | 6,000 | 2:55.2 | 65 | 544 | 106 | 22 |
| 12:31.1 | 8,000 | 3:07.7 | 53 | 512 | 107 | 19 |
| 11:11.1 | 10,000 | 2:47.7 | 74 | 573 | 107 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.