Tomas Kasik v1500m/2:00r...4 row

6,000m

Meters

30:43.1

Time

2:33.5

Pace

325

Calories

Rest Distance33m
Rest Time8:00.0
Overall Distance6,033m
Overall Time38:43.1
Average Watts97
Calories Per Hour632
Stroke Rate23
Stroke Count721
Drag Factor82

December 21, 2022 21:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:43.1 6,000m 2:33.5 97 632 23
7:23.6 1,500m 2:27.8 108 672 25
r: 2:00 18m
7:29.9 1,500m 2:29.9 104 657 24
r: 2:00 6m
7:44.4 1,500m 2:34.8 94 624 23
r: 2:00 6m
8:05.2 1,500m 2:41.7 83 584 23
r: 2:00 3m
r33m

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Workout Graph

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