Tomas Kasik 1:00:00 row
7,133m
Meters
1:00:00.0
Time
4:12.3
Pace
375
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 762 |
| Drag Factor | 0 |
January 06, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 7,133m | 4:12.3 | 22 | 374 | 12 |
| 12:00.0 | 1,553m | 3:51.8 | 28 | 396 | 13 |
| 24:00.0 | 1,735m | 3:27.4 | 39 | 434 | 14 |
| 36:00.0 | 801m | 7:29.4 | 4 | 313 | 7 |
| 48:00.0 | 1,572m | 3:49.0 | 29 | 400 | 15 |
| 1:00:00.0 | 1,472m | 4:04.5 | 24 | 382 | 14 |
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Workout Graph
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