Tomas Kasik 1:00:00 row

7,133m

Meters

1:00:00.0

Time

4:12.3

Pace

375

Calories

Average Watts22
Calories Per Hour374
Stroke Rate12
Stroke Count762
Drag Factor0

January 06, 2023 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 7,133m 4:12.3 22 374 12
12:00.0 1,553m 3:51.8 28 396 13
24:00.0 1,735m 3:27.4 39 434 14
36:00.0 801m 7:29.4 4 313 7
48:00.0 1,572m 3:49.0 29 400 15
1:00:00.0 1,472m 4:04.5 24 382 14

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Workout Graph

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